We believe in Mindfulness
Yoga ist the path of the self, through the self to the self.
I want to create conciousness, more than just for myself. I am the only person, I can impact on in thinking and acting, so i am starting with me. I want to get to know me, because only then it is possible to carry love out into the world, to inspire others to get to now themselvses and love themselvses and maybe create a chainreaction.
Loving oneself is the foundation for loving another person
I decide to take on responsibility for myself, for my acting, form y words, for my thinking and also for how i take care of myself and how i am feeling. I see, that i am the only constant parameter in things that have to do with me.
I allow myself to deeply look into myself and pursue my thoughts and feelings without having to act it out.
I dare to look beyond an i have the courage to question everything for myself.
I see that i am the standard for myself.
I see myself.
I love myself.